Title: Mindfully Managing Diabetes - Mindfulness Matters
Description: Dr. Josie Levine is a psychotherapist, health coach and mindfulness practitioner - helping people manage their Type 2 diabetes insulin-free incorporating a mindful approach.
Keywords:
insulin-free,
type 2,
diabetes,
mindfulness,
high fat low carb,
low carbohydrate,
coaching,
consultation,
change habits,
maintaining new habits,
establish healthy habits,
shame,
secrecy about illness,
ashamed of being ill,
freeing yourself of shame,
type 2 diabetes,
guilt