Title: Home
Description: Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you thro
Keywords:Frank Medrano, Calisthenics, Calisthenics Expert, Trainer, Athlete, Fit, Fitness, Workouts, Gym, Muscle, Abs, superhuman, super human, bodyweight, gain muscle, loose fat, transformation, training, typerwriter, pull ups, push ups, core workout, six pack abs, strength training, how to get abs,
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